Firecracker Salmon


Since resuming eating meat after Easter, we’ve not wholeheartedly jumped back into our former dietary practices, but have, indeed, enjoyed eating salmon again.  We prefer wild-caught Alaska salmon over farm-raised, because it is free of artificial colors and hormones.  Salmon is rich in Omega-3 oils, high in protein and low in fat.  It is our preferred meal the evening before a race combined with a fresh green vegetable and whole grain.   Continue reading